The Benefits Of Hydrotherapy Explained By Experts

Pick from a wide range of Hot Tubs, Swim Spas, Chill Tubs and Infrared Saunas at our Hampshire Showroom. You can find us at The Hot Tub & Wellness Centre, Mansbridge Road, Southampton, Hampshire, SO18 3HW. Or browse our range online. Platinum Spas Deluxe Range, Platinum Spas Premium Range, Platinum Spas Swim Spa Range,

Check out our Chill Tubs Range and explore the physical and mental health benefits that cold water therapy can also offer.

Reduces Muscle Tension And Relieves Pain

The weightlessness you feel when under water relieves tension in the limbs, supporting aching muscles and easing the movement as opposed to when on land.

Releases Endorphins

Acting as a natural pain reliever which will further reduce muscle soreness.

Rehabilitates Injured Muscles

Being immersed in warm or hot water raises the body temperature, increasing blood flow around the circulatory system and so alleviating pain. The improved circulation will in turn help to heal injured tissues and rehabilitate damaged muscles or joints.

Strengthens The Immune System

The increased blood flow and circulation of white blood cells around the body allows lymph (an immune system fluid that helps collect and get rid of unwanted materials from the body) to be moved through the body more efficiently and therefore strengthens the immune system, helping to fight colds and illnesses.

Reduces Stress

Hydrotherapy can help to reduce blood pressure caused by stress. It may also slow down the body’s reaction to anxiety in its release of endorphins – a natural stress fighter.

Health And Therapy Benefits

Increases Blood Circulation
Gets Blood and Oxygen Efficiently to Organs
Triggers our Endorphins
Helps With Arthritic Pain Relief
Flushes out Toxins
Helps with Diabetes – Lowers Blood Levels
Speeds Up Healing Process

Heat Therapy
Takes Away Stress From Joints
When In Water You Have 80% Buoyancy
Reflexology
Relaxation and Stress Relief
Improved Sleep Patterns
Promotes Weight Loss

Family Benefits

Spend Quality Time Together
No TV – Communication
The New Kitchen Table
See Grandchildren

Social And Entertainment Benefits

Great Entertaining Destination
Stay At Home
Romantic
The Beer Is Cheaper, Tastes Better And Works Faster – 1 At The Bar = 2 In The Spa